Mental Health Services

**I am not accepting new clients at this time. 

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At Building Foundations Counseling, we partner with you to identify the most effective path forward. We offer a range of therapeutic modalities tailored to meet the unique needs of individuals and families.

• Individual Therapy: We provide one-on-one support for clients of all ages. To ensure therapy fits your lifestyle, sessions are available both in person and virtually.

• Group Therapy: Connecting with others who share similar experiences can be a powerful source of validation and healing. Our groups focus on shared growth in a supportive environment.

• Family Therapy: We work with family units to improve communication and address collective goals. While usually conducted in person to maximize engagement, virtual options are available when appropriate.

  • Note: For minors, we often integrate family sessions alongside individual treatment to ensure holistic support.